October: Waikato News from Lyn

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Sally facilitated the Hamilton September meeting and really enjoyed meeting some of our Waikato members. Raewyn Wallace spoke about the benefits or massage and gave a demonstration—this was very much enjoyed by everyone. The Thames meeting did not go ahead as the few members in that area were unable to attend. Matamata was a most enjoyable meeting with three members enjoying each other s company over a cup of coffee … Read More

October: Waikato News from Sinda

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This month Dr Anna Goodwin, Oncologist with special interest in Nutrition and Environmental Medicine was the guest speaker….she certainly kept us all riveted and we all took home messages.  Here are a just few… Choices make us feel more empowered Fear takes power and joy away Meditation – find ways to positively manage stress, eg consider the single nostril breathing technique if you find meditation difficult. Exercise – walk regularly … Read More

September: Waikato News from Lyn

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The Hamilton meeting in July was very well attended and everyone contributed towards making one another aware of the multitude of services available to Members.  These ranged from  exercise, retreats, WINZ funeral grants and funeral options, to wigs and prostheses and transport options to name a few.  It was great to see Mew members come along and feel welcomed. The Matamata, Thames and Tokoroa meetings have a small attendance but … Read More

August: Upcoming Events

Waikato: Look Good Feel Better Workshops: Hamilton – August 5th and 19th, September 2nd, 16th and 30th Thames – August 12th Tauranga – August 4th and 25th, September 15th Lymphoedema Education Monthly at Hamilton Lion’s Cancer Lodge on the last Tuesday of each month, next session is 25 August. Wellington: The Wellington Lymphoedema Support group Meets on the 3rd Tuesday of the month 7-9pm at St John’s Anglican Church Hall, … Read More

August: Waikato News from Lyn

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As everywhere, the weather has been extremely cold but has not dampened the enthusiasm of our Members. We had a wonderful meeting at Cafe Fresca in June and it was lovely to have three new Members engage in the care and mutual support of other Members. We had a good discussion around ideas for future Member Meetings and I have come away with an exciting list of requests that I … Read More

July: Waikato News from Lyn

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Nicola Mayos from Breast Care Products NZ gave a fun and informative demonstration of lingerie, prostheses and sports wear at our Hamilton Members Meeting. There was a lot of discussion around who is eligible for Ministry of Health funding towards full or partial prostheses. Please speak to your Breast Nurse to discuss whether you meet the criteria. Unfortunately, only a couple of Members were able to come to the Thames … Read More

June: Upcoming Events

Dove house is offering a six week “Heart Centred Music Group” starting on the 21st of May at 1:30pm-3pm. Please register your interest by phoning 09 575 4555. Lisa’s Wish – peer support service for children. Next outing to Snow Planet on 21st of June at 1:30pm. Please phone 021 132 2483 for further details. Look Good Feel Better Hamilton sessions for May and June will be held at the … Read More

June: Service Provider News

New Providers: Indulgence Beauty and Day Spa in Matamata. Phone 07 888 8794 Ada Sobieszczuk offering Acupuncture in Titirangi. Phone 09 827 6205 Elisabeth Apel offering QiGong Classes on Waiheke Island and in Auckland. Phone 09 372 5492 Service Provider Changes: Active Physio New Plymouth is under new ownership. Phone 06 769 9992 Diane Lacey – Auckland Lymphoedema therapist has a new email contact: [email protected]

June: Waikato News from Lyn

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The Hamilton Meeting in April was the first one I have attended in my new role and I was delighted by the wonderful turnout and comradery amongst Members and supporters. Jan Clark, Nurse Specialist from Hospice Waikato, spoke about ‘Advance Care Planning’. This was a lively meeting which sparked some very interesting discussion. A good number of Waikato Members attended Singin’ in the Rain and gave rave reviews. It sounds … Read More

May: Waikato News from Sinda and Lyn

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Yvonne Randle, Community Dietitian kept us spellbound with her sensible approach to diet and eating. She highlighted some of the myths of diet and good nutrition. Yvonne started her talk with information on the benefits of eating a wide range of fruit and vegetables.  For good health New Zealand guidelines recommend you eat five or more serving a day.  Although World Health Organisation currently recommends up to 10 portions a day. … Read More

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